WebFrom national gyms to local community centers, there are more participating fitness locations available in the U.S. to SilverSneakers members than there are Starbucks. BROWSE ALL LOCATIONS (Map … WebSilver Sneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support. Mask required. Click for more... Beginner Tai Chi Mask required.
Silver and Fit Locations Near Me - silverandfit.com
WebSilverSneakers is the nation's leading fitness program designed for seniors reaching millions. Learn more Questions? Phone: 866-584-7389 TTY: 711 Hours: Mon–Fri, 8 a.m.–8 p.m. EST . Class Instructors Help seniors achieve their health and wellness goals by teaching a SilverSneakers class. Learn more Questions? Phone: 800-728-8492 Ext. 2502 WebMar 7, 2024 · Find out if SilverSneakers is available to you For members Call 1-888-423-4632 (TTY: 711), Monday to Friday, 8 AM to 8 PM ET. Check eligibility See if you’re eligible for SilverSneakers and enroll today Check eligibility Not a member? Call 1-855-335-1407 (TTY: 711), 7 days a week, 8 AM to 8 PM. nova health clinic eugene
SilverSneakers Fitness Program - Humana
WebApr 6, 2024 · This is a lower intensity workout with many of the workouts being completed on or near a chair. All of these classes last about 45 minutes to an hour. SilverSneakers also has a round of classes called BOOM that focus on improving “strength, flexibility and endurance in convenient 30-minute workouts.”. WebLocate a Class Near You. * Class: *Zip/Postal Code: Within: miles. No SilverSneakers® class found within 10 miles of zip code 33604. Day. Time. Instructor. WebMar 2, 2024 · To find participating locations, use the Silver and Fit website. You can also search by ZIP code to find a participating location near you. Among the over 14,000 participating gyms across the nation, including … nova health client portal