Web22. tukuyin kung ang mga sumusunod na sangkap ng physical fitness at health related fitness or skill related fitness balance 23. 5th Station Ibigay ang anim na sangkap ng Skill-Related fitness at magbigay ng tatlong halimbawa ng gawaing pisikal sa bawat sangkap. 24. 3.Ano ano ang sangkap ng health related fitness at skill related fitness 25 ... WebMga sagot sa mga tanong sa itaas: 1. Ang pag-unawa sa physical fitness ay ang kakayahan ng katawan na gumawa ng mga pagsasaayos sa physical load na ibinigay dito ngunit hindi nagdudulot ng labis na pagkahapo. 2. Dalawang sangkap sa physical …

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WebJan 14, 2024 · Abstract. Health-related fitness (HRF) is characterized as a multidimensional construct consisting of the components cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition, according to theoretical definitions. Fitness for health-related reasons. noun In order to try to … Web2. Explain the importance of each component (at least 50 words for each) in Word Document. Muscular Strength - Muscle strength is specific to a muscle or muscle group … bosch performance line cx motor problemen

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WebApr 5, 2024 · Gather your tools. Generally, fitness is assessed in four key areas: aerobic fitness; muscular strength and endurance; flexibility; and body composition. To do your assessment, you'll need: A stopwatch or a … WebGenerally considered the most important physiological indicator of good health and physical condition. B. Cardio (heart), vascular (blood vessels), aerobic (working with … http://www.vigoco.k12.in.us/~wesths/academics/pefitness.html bosch performance line cx lagertausch